Yoga and Wellness

Do your body and mind need a vacation? We can help, a mind/body vacation is possible here with us. Do some yoga or have a massage during your stay with us at Sirena Serena. We can book you mat yoga classes, stand-up-paddle (SUP) Yoga, Massages or even meditation at a waterfall. After these enjoyable activities, your vacation will be very relaxing for your body and mind for sure.



SUP Yoga with Kelly's Surf Shop in Tamarindo, Costa Rica.

Visit our sister site • Kelly's Surf Shop

1-hour Yoga Class

Are available for groups of 2 or more. You will have a class just for your group. This is your chance to create a private atmosphere for you and your friends. You will get plenty of attention and it is a great option for couples or friends who want to do some activity together. We can offer poolside yoga classes in Vinyasa, Power, Gentle, Yin and beginner yoga.

*Yoga is subject to availability. Ask us during your booking or at reception.

Price: $50 per person in a group of 2, $40 per person in a group of 3, $35 per person in a group of 4, $30 per person in a group of 5, $20 per person in a group of 6 or more

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1-hour Private-Yoga Class

Do you want to make the most of your time, why not try a private class? This class will be catered to you and your personal needs. The individual attention a private lesson offers will guarantee to have you making the most of the Yoga lesson and learn an appreciation for the sport. 

We can offer private yoga classes in Vinyasa, Power, Gentle, Yin and beginner yoga. 

Price: $80

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SUP Yoga

Are you looking for a new Yoga-Challenge? How about doing it on a SUP? SUP yoga is 2 hours in length. You will begin with some basic SUP until you reach your tranquil setting to begin your SUP yoga class. SUP yoga is great for beginner yogis or an exciting challenge for more experienced yogis who want to challenge themselves while adding a moving element to their practice. We like to consider this practice a moving mediation and we like to have fun, don’t be afraid to fall in the water and get wet! * must be booked around the tide and ocean conditions

Price: $90 per person or $75 per person if 2 or more persons.

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Perfect for those looking for a relaxing massage in a quiet environment. We offer in house massages – you choose whether you like it on the pool deck or in your room. Our experienced masseur will release the tensions in your body. One of the latest comments of a guest was: “This was the best massage I’ve ever had in my whole life”. So treat yourself during your vacation.

Price: $60 per person per hour, $80 for 90 minutes

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Waterfall Meditation Tour

This half-day tour will give you full relaxation and tranquility. You can choose either a morning or an afternoon tour, where we will drive to the Cortez Waterfalls. Only a short ride and you will arrive at these incredible natural wonders. You can enjoy a few hours relaxing or even take a cliff jump if you dare.

Price: $90 per person, minimum 4 peopleBook Now
Includes: Transportation, entrance to the waterfall, water and snack, cliff jumping (depends on the season), stop at local Soda for Costa Rican meal.

Surf lessons and camps for any skill level
Surf lessons and camps for any skill level

Visit our sister site • Kelly's Surf Shop

If you do not see what you are looking for please contact us so we can further assist you.